Every so often, the negative voices within will be trippin’ us up with who said what and what they did and how we’ve been wronged and so on and so forth.

When you hear it, it’s so easy to play it on repeat for the purpose of amplifying that pain to the size of the universe.

It’s so easy to forget the 100 things that went right before that 1 thing went wrong.

If you’re as drained and as tired as I am from those voices, today, let us begin to recognise those voices as a deep cry from within, just to be loved.

So allow yourself to be loved.

Don’t hold it in.


Give it Up,

in prayer.

As we release it all–the hurt, the anger, the bitterness, the fears–we become like an empty vessel. In exchange, invite God’s Unfailing Love to come in, to sing you a Love song from Up above, to fill you up where you need to filled, to heal you where you need to be healed, to love you where you need to be loved.




“Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours.”- Swedish Proverb

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